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Talking with a therapist will provide confidentiality, objectivity, and assist with finding the tools and coping mechanisms to help you make changes to your life.

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Welcome to my website which I hope will give you some information into the work that I do as a Psychotherapist. I am a fully qualified and registered Psychotherapist and Art Therapist, and I provide specialist support for people who have experienced a range of issues including difficult relationships, bereavement, loss, abuse, trauma, illness, and addiction. For many people the impact of trying to cope with the stresses and struggles of these experiences can have challenging and debilitating effects upon their self-worth, current relationships and daily life, and this can result in a number of symptomatic and long-term conditions such as low self-esteem, sadness, depression, anxiety, PTSD, self-harm, and anger.

In my therapy work I utilise psychodynamic, humanistic, gestalt, existential, self-psychology, and attachment theory, alongside trauma-informed and creative arts therapies, to assist with the reparation of the person's relationship with their 'Self' and others.

My therapeutic approach involves using creative processes within a therapeutic relationship, responding to each client’s individual needs using their symbolic language to promote healing, develop resources and strengths, and find their inner balance.

As an Integrative Psychotherapist I respond to each individual's need for a safe non-judgemental space to explore and engage with their inner experience, in order to heal and transform from difficult and painful challenges with more self-compassion and self-understanding.